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For Over 20 Years, A Company Dedicated To Vegetarian Eating & Cooking |
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| Attention-Deficit Disorder Order Natural Alternatives to Drug Therapy Nancy L. Morse, BSc, CNPA This book provides a concise overview of natural options for such learning disorders as: attention-deficit disorder, attention-deficit hyperactivity disorder, hyperactivity, dyslexia, and dyspraxia. Here is information on how the elimination of toxins, diet changes, nutritional supplements, and treatment of essential fatty acid and other deficiencies can help, without dangerous side effects of conventional drugs. 64 pages / 6 x 8 paper / color photos - #120322 - regularly $11.95 - NOW $10.15 |
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| Boosting Male Libido Naturally Order Natural Alternatives to Viagra Zolta Rona MD Dr. Rona shows how to boost libido without the use of drugs! Viagra does virtually nothing to increase a man's desire or libido, but there is a wide range of natural approaches that can. Zoltan Rona's systematic plan can help men who don't need or want Viagra and its side effects, but do need help getting back on track to a satisfying sex life. Learn about a libido-boosting diet, vitamin and mineral supplements, freeing the testosterone, herbal libido enhancers, and hormonal libido builders. Includes recipes. FISH 64 pages / 6 x 8 paper / color photos - #120155 - regularly $11.95 - NOW $10.15 |
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| Chef's Healthy Desserts
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Fred Edrissi Professional chef Fred Edrissi presents healthy alternatives to the harmful ingredients most often used in desserts. His health-conscious spin on delectable desserts will open up a new world of flavorful dishes. Learn about: * alternatives to cooking and baking with white sugar * whole grain flours and why they are better than white flour * healthy ingredients for delicious desserts 64 pages / 6 x 8 paper / color photos - #120124 - regularly $11.95 - NOW $10.15 |
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| Chef's Healthy Pasta
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Fred Edrissi Protein, vitamins, fiber-pasta has it all! The best part is, it need never taste the same twice. With so many super-healthy alternative-grain pastas now widely available, there has never been a better time to revisit some of the classic recipes or try something new. Chef's Healthy Pasta serves up a wide range of easy-to-make healthy vegetarian meals that combine familiar and exotic ingredients in unexpected ways. Chef Fred Edrissi includes many professional cooking tips as well as a guide to amaranth, whole-wheat, quinoa and spelt pastas. 6 x 8 paper / color photos - #120018 - regularly $11.95 - NOW $10.15 |
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| Chef's Healthy Salads Order Fred Edrissi From 25 years experience as a chef, Edrissi suggests flavorful and health combinations that are inventive and delicious. Make great dressings to go with them – E, D, FISH– 64 pgs - #120086 - regularly $11.95 - NOW $10.15 |
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| Choosing the Right Fats
Order Udo Erasmus In this book Udo Erasmus dispels many of the myths about fat-for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals. FISH 64 pages / 6 x 8 paper / color photos - #120353 - regularly $11.95 - NOW $10.15 |
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| Cranberry Order The Cure for Common and Chronic Conditions Phyllis I. Dales and Bruce Dales The cranberry's claim to fame is its ability to prevent and cure urinary tract infections; however, it is also proving useful for candidiasis, eye disorders, gout, incontinence, premenstrual syndrome, prostatitis, and other conditions. Today the cranberry is replacing long-term antibiotic prescriptions, preventing illness, and providing hope for many people. 64 pages / 6 x 8 paper / color photos - #120070 - regularly $11.95 - NOW $10.15 |
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| Prevent, Treat, and Reverse Diabetes, Nutritional Guidelines for Type 2 Diabetes Order C. Leigh Broadhurst, PhD Prevention and treatment of this disease through nutrition, not drugs, has proven effective and safe. Even people with type 1 diabetes can use nutritional means to reduce insulin dosages, minimize complications, and greatly improve their health. Includes recipes illustrated by full color photos. 64 pages / 6 x 8 paper / color photos - #120209 - regularly $11.95 - NOW $10.15 |
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| Evening Primrose Oil
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Nancy L. Morse For hundreds of years, Native North Americans used this ordinary little plant with delicate yellow flowers to soothe arthritis and skin ailments. Today it also provides relief to millions with conditions such as: eczema, premenstrual syndrome, menopause, depression, and diabetic complications. 64 pages / 6 x 8 paper / color photos - #120100 - regularly $11.95 - NOW $10.15 |
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| Fantastic Flax Order Sigfried Gursche The amazing healing properties of flax, how to incorporate flax seeds and oil into your daily diet, as well as recipes for quick and easy breakfasts, lunches, salads, and baked goods – E, D - 64 pgs - #120001 - regularly $11.95 - NOW $10.15 |
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| Fighting Fibromyalgia
Order Natural Help to Reverse Chronic Pain Zoltan Rona, MD, MSc Conventional medicine offers no cure for Fibromyalgia, however, many natural strategies and treatments do. Find out about the following: sleep and the fibromyalgia connection, Substance P, the fibromyalgia diet, nutritional supplements and healing herbs, immune system regulators, and more. Includes recipes illustrated by full color photos. 64 pages / 6 x 8 paper / color photos - #120193 - regularly $11.95 - NOW $10.15 |
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| Good Digestion
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Your key to vibrant health Ken Babal CN Digestion is a key issue in any type of health problem and one of the most important factors influencing one's total well-being. Nutritionist and author Ken Babal presents the process of digestion in an easy-to-understand way, with practical advice. When a person maintains efficient digestion, a strong body chemistry is the result and all other systems begin to benefit. 64 pages / 6 x 8 paper / color photos - #120254 - regularly $11.95 - NOW $10.15 |
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| Healing with Water Order Kneipp Hydrotherapy at home Giselle Roeder Water can ease a variety of common conditions. Healing with Water shows the simple and effective techniques of Kneipp Hydrotherapy and how to use this health treatment successfully at home. The book also presents other elements of Father Kneipp's whole-health, mind-and-body philosophy. Kneipp's whole-foods nutrition philosophy is reflected in the recipe section of this book. FISH 64 pages / 6 x 8 paper / color photos - #120117 - regularly $11.95 - NOW $10.15 |
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| Health and Healing
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with Bee Products C. Leigh Broadhurst PhD This book presents all the currently known health benefits of bee products, the ultimate "nutraceuticals." Bee pollen helps to alleviate allergies, fatigue, high cholesterol, infertility, impotence, prostatitis, and varicose veins, and aids recovery from illness, surgery, and cancer. Propolis is used as an antiseptic, antimicrobial and detoxifier. Honey can help heal 30 different types of wounds and chronic skin infections. 64 pages / 6 x 8 paper / color photos - #120315 - regularly $11.95 - NOW $10.15 |
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| Health Hazards of White Sugar
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Lynne Melcombe The health problems posed by eating white sugar should not be underestimated. Refined sugar stresses the metabolism, disrupts digestion and wreaks havoc in the brain. It has been connected with health issues ranging from dental decay, obesity, and diabetes to arthritis and cancer. Sweetness is an enjoyable part of life and nature's sweeteners are full of vitamins and minerals. Learn about the dangers posed by artificial sweeteners and about natural alternatives to white refined sugar. Includes recipes. 64 pages / 6 x 8 paper / color photos - #120247 - regularly $11.95 - NOW $10.15 |
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| Juicing for the Health of It! Order Siegfried Gursche Release the healing power of plants for optimum health. Benefit from the concentrated vitamins, minerals and enzymes while you enjoy fresh flavors in delicious combinations. – 64 pgs - #120035 - regularly $11.95 - NOW $10.15 |
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| Liver Cleansing Handbook Order Rhody Lake Support this essential organ with the right diet. Lean what foods to choose and refuse, which herbs support it and delicious liver-healthy recipes – D – 64 pgs - #120043 - regularly $11.95 - NOW $10.15 |
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| Making Sauerkraut Order K. Kaufmann & A. Shoneck Discover the simple remedies and healing agents found in lactic acid-fermented foods: homemade sauerkraut, pickles, and more. Step-by-step instructions for making these yourself – traditional and modern recipes for enjoying them – D – 64 pgs - #120377 - regularly $11.95 - NOW $10.15 |
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| Menopause Normally and Naturally Zoltan Rona MD MSc Order In clear and simple terms, Dr. Rona shares with readers the truth about hormone replacement therapy. Learn about the adrenal gland connection, the side effects of hormone replacement therapy, a diet to relieve menopausal discomforts, nutritional supplements, herbal relief, and more. 64 pages / 6 x 8 paper / color photos - #120230 - regularly $11.95 - NOW $10.15 |
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| Natural Alternatives to Vaccination Zoltan Rona MD Order An author and medical doctor known for his thorough and objective research, opinion and preventative approach, Zoltan Rona is the perfect person to introduce the natural alternatives to dangerous and questionable vaccines. He does not try to sway opinion on the topic, but rather invites people to become aware of the facts and presents practical information on safe alternatives for children. 64 pages / 6 x 8 paper / color photos - #120094 - regularly $11.95 - NOW $10.15 |
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| Natural Relief from Asthma
Order Breathe Freely, Naturally C. Leigh Broadhurst PhD Dr. Broadhurst offers a wealth of easy-to-understand and practical information in her book, which explains the causes of asthma and how to bring about relief, successfully and naturally. Readers will learn about: the problem with "puffers," the asthma-allergy link, lifestyle factors contributing to asthma, prevention, and treatment. 64 pages / 6 x 8 paper / color photos - #120063 - regularly $11.95 - NOW $10.15 |
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| Nature's Best Heart Medicine
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Suzanne Diamond, MSc Discover flavonoids and promote heart health! Learn about new scientific discoveries that can help to quickly reduce the risk of heart attack, even for those who have already suffered one and are at risk of another. This book gives simple advice on how to incorporate foods and supplements rich in fantastic flavonoids into a daily diet as well as recipes for quick and easy, flavonoid-rich breakfasts, lunches, salads, and baked goodies. 64 pages / 6 x 8 paper / color photos - #120285 - regularly $11.95 - NOW $10.15 |
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| Nature's Own Candida Cure Order Powerful Remedies to Combat Yeast-related Health Disorders William G. Crook, MD Learn about the relationship of candida to chronic illness and ways to control candida and regain lost health. Includes lifestyle changes, dietary guidelines, and nutritious recipes illustrated by full color photos. 64 pages / 6 x 8 paper / color photos - #120025 - regularly $11.95 - NOW $10.15 |
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| Osteoarthritis
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Treat and Reverse Joint Pain Naturally Zoltan Rona MD Osteoarthritis-the most common form of joint disease-may be reversible! At the very least, the signs and symptoms can be arrested, and the discomforts improved enough to allow better joint function. This valuable book provides information about natural remedies such as glucosamine sulfate, chondroitin sulfate, essential fatty acids, niacinamide, and others. It also outlines the type of diet that can be followed to both prevent and manage osteoarthritis. 64 pages / 6 x 8 paper / color photos - #120131 - regularly $11.95 - NOW $10.15 |
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| Papaya
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The Healing Fruit Harald W. Tietze Papaya is wonderfully beneficial to the digestion process and healthy digestion is a key to gaining and maintaining optimal health. Papaya is also known and used to prevent, treat and heal a number of conditions such as: acne, menstrual irregularities, cancer, arthritis, low energy, fever, constipation, intestinal parasites, heartburn, and many others. Learn how to use this amazing plant for improved health. Includes recipes. 64 pages / 6 x 8 paper / color photos - #120056 - regularly $11.95 - NOW $10.15 |
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| Rheumatoid Arthritis
Order Zoltan Rona MD MSc The natural approach to rheumatoid arthritis goes beyond mere management of symptoms to address the underlying systemic problems that are associated with the condition. Provided the joints and affected organs are not irreversibly damaged, rheumatoid arthritis can be reversed. Find out about the rheumatoid arthritis diet, supplements, antioxidants, herbs, the leaky gut connection, alternative therapies, and more. 64 pages / 6 x 8 paper / color photos - #120278 - regularly $11.95 - NOW $10.15 |
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| Sauna
Order The Hottest Way to Good Health Giselle Roeder Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress. Giselle Roeder takes readers step-by-step through the sauna ritual, from the initial shower to the familiar wood-paneled room to the all-important cool-down and rest periods. Some people think the sauna isn't for them because they don't enjoy the heat. By understanding how the sauna works, and how to use it properly, it's possible to use the sauna without becoming overheated. Roeder details the benefits of the sauna, including deep, total-body cleansing and detoxification, normalized blood pressure and circulation, improved immune function, reduced stress and improved sleep, and more. FISH 64 pages / 6 x 8 paper / color photos - #120346 - regularly $11.95 - NOW $10.15 |
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Sprouts Order |
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| Super Breakfast Cereals
Order Whole Grains for Good Health and Great Taste Katharina Gustavs Today's processing has changed whole grains to such an extent that the body doesn't recognize or metabolize them any more. The body cannot efficiently use this so-called food and sends warning signals in the form of bloating, headaches, allergies, fatigue and more. In contrast, whole grains provide a natural set of nutrients that the body has been programmed through the ages to metabolize. Learn how to buy, store, and prepare whole grains, and enjoy the easy-to-prepare recipes. 64 pages / 6 x 8 paper / color photos - #120223 - regularly $11.95 - NOW $10.15 |
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| Whole Foods for Seniors
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Feel Younger Live Longer! Kathleen O'Bannon CNC As Kathleen O'Bannon, a senior herself, explains, it is never too late to adopt a whole-foods way of eating. Eating whole foods can help relieve: heartburn and acid reflux, high blood pressure, diabetes, constipation, irritable bowel syndrome, prostate problems, menopause symptoms, and low blood sugar. Included are tips on how to adopt a whole-foods diet and a detailed description of just what whole-foods are. 64 pages / 6 x 8 paper / color photos - #120308 - regularly $11.95 - NOW $10.15 |
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Books alive - Alternative Health Treatment
Allergies, Disease in Disguise
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The Breuss Cancer Cure
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The Complete Athlete
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Devil's Claw Root
Order Potential Within
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| The Mail Order Catalog 413 Farm Road P.O. Box 180 Summertown, TN 38483 |
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